Self Discovery 101
Greetings! I AM Quanda L. Banks! I am passionate with one coming into themselves. Understanding who they are! It is very critical that one does.
I wrote a book in 2022, "Love You? Or Love You...Not! A self-help book that guides you with identifying those hidden red flags within yourself. This is a must in order to get out of the vicious cycle.
Even though I am a therapist, I am also a coach. I find that coaching one through the process yields better results in a short amount of time. It really depends on the person.
So, signup and let's begin today! Let The Coaching begin!
Quanda L. Banks
Quanda Banks
Behavioral health therapy